Fit as Fiddles, available at: ForYourMarriage.org


Happily Even After

Fit as Fiddles


July 6, 2010

We both have become acutely aware in the past few years that we do not have the bodies we had when we were first married.

My metabolism is slowing down and we have a lifestyle that goes with having a family—I can’t just up and go out for a kayaking trip or a day-long hike up Mt. Hood.  Additionally we have an office job that includes a lot of sitting.  It has all added up to 20-30 extra pounds.

It is not like we’ve been bumps on a log, though. I play more than an hour of basketball in a regular pickup game at the parish and I box with friends when I can. Stacey jogs regularly and enjoys yoga in addition to basketball.

All in all, though, we’ve just not been losing the weight we know we should.

We’ve been watching The Biggest Loser on TV and so for Christmas, I gave Stacey the Wii fitness game that is based on the show.

I know that in general, it is pretty dangerous territory for a husband to directly or inadvertently refer to anything sounding like a comment about his wife’s weight, but we’ve always been open about what we’re noticing about our bodies.

One of the things I love most about marriage is its physicality. When all is said and done, the marital experience is fundamentally physical. Not just with sex, but also with sleeping and eating habits, sharing bathroom space while I shave and she dries her hair, washing kids before bedtime… Our bodies are essential ways we experience relationship with each other in marriage and family life.

We’ve been at this new fitness kick for about four months now. I’m down 20 lbs and Stacey is losing weight at about the same pace, so that is gratifying. We’re both losing a pound or two a week, which is good.

We’re starting to have fun with our younger bodies. It feels good to fit into clothes with room to spare, and we have more energy. I think I have literally added six inches to my basketball game. Not that I could ever jump, but it has been fun to make it up and down the floor without losing wind and to have an extra spring in my step for rebounds and defense.

The biggest help from the Wii game has been a calorie diary. Once a day, I enter the amount of calories I consumed. I’ve never counted calories before, but it has certainly helped me think twice about what I put in my mouth throughout the day. It has trained me to have good eating habits.

Another help has come in the form of exercise routines that I can do in our living room in the evening. So when Stacey is on campus for a student meeting, and the kids are in bed, I can get a good 30-60 minute workout in before settling in for the night.

We’ve even been able to do those workouts together, which is also fun, at least when we’re not cursing the cyber trainers.

It has been a big help that we are on the same page together—we are both committed to seeing progress towards our goals. When we sketch out our days together, we both figure in when we each will be able to fit in a workout. Sometimes it means just one of us getting kids out the door in the morning, or going through the bath and bedtime routine solo, but this is not a long-term state of affairs.

We’ve been encouraging one another and helping one another make good choices. It is a long haul, but we’re being consistent and it seems to be paying off so far.

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What is a Parent’s Role in Lent?

What is a Parent’s Role in Lent?

On the second Sunday of Lent, as we were driving to Mass, we decided to check in as a family on how each of us was doing with the personal disciplines we had chosen for the season. 14-year-old Oscar was working hard at his and was doing well. 7-year-old Lucy was not working hard at all on hers—because it depended more on our not having sweets in the house than on her own effort—but was doing very well. When it was 9-year-old Simon’s turn, he burst into tears and spoke pretty heatedly about how he did not like what he had chosen and wanted to stop it.

Many parts of this situation were troubling.

First, we were almost to the church and he was a mess. Next, he had chosen a really good discipline: giving up one of his precious weekend days of screen time each week. Our children get 30 minutes individual screen time on each day of the weekend and Simon had voluntarily chosen to fast from one of them for Lent. It was a great idea. It was also—unlike Lucy and the candy that was not even in the house—extremely challenging when his sister and brother still got their 30 minutes on a given day, and he got nothing. Finally, what was most troubling to me was this question: “What is our role as his parents in the face of his wanting to give up his Lenten discipline?”

In the moment, we just tried to settle him down and said we can talk more about it later, hoping that after an hour at Mass he would let go of the whole thing. He calmed down as much as he could. But when I would peek at him during Mass and see his still teary eyes, it was obvious he was still thinking about it.

So at roughly homily time I thought, “Okay, what are the possible ways we could handle this situation?” I came up with three:

First, we could listen to how troubled he was and let him drop his Lenten discipline. This would effectively mean he would fail at following through with it. He might experience some guilt about that. We would not lord it over him, of course, but he is sensitive enough that it might bother him. The possible positive side would be that next Lent he would be more discerning in his choices and spend more time examining options and possible implications of those options.

Second, we could talk with him about how important it is to personally observe Lent and allow him some space to think of and then propose an alternative discipline that he would take up for the remainder of Lent. The downside here would be a certain lack of follow through in the face of challenge. What is a “discipline” after all if we don’t stick with it when it is challenging? The upside would be empowering him to take responsibility and think things through.

Third, we could hold him to the discipline and not allow him to drop it or change it. The primary reason for this approach in my mind would be helping him to understand and experience what it takes to have personal discipline. The negatives would be that his experience of his personal observance would be one of heaviness and weight without any of the freedom and generosity that come from personal choice.

Perhaps for folks reading this there is a pretty clear best approach. In truth, I was really pretty conflicted about what the right approach was in our role as parents in this situation.

In the end, when I talked it over with Joshua, it came down to remembering that we show our children the face of God in the way we parent them. So we asked ourselves, what face of God do we want to convey to Simon?

After Mass I walked into Simon’s room and I sat on his bed and talked with him. I told him I felt a bit stuck because it is hard to know how to help him be the best version of himself in this situation. I told him the three options I had come up with. He said he would like to consider changing his Lenten observance and would like to take the day to think of a substitute. “But,” he said, “I won’t do my screen time today until I think of something else that you say is ok.”

In the end, and through his own initiative, Simon decided he would like to give up complaining for the remainder of Lent, which to me was yet another reminder of our God’s abundant sense of humor.


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